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Trail Running Guides
Improve your Trail Running Workshops

These look to:

Improve your Running Technique
Running Economy and Biomechanical Efficiency
Nutrition to Improve Performance
Peaking for your Big Challenge
Aug 3rd        Gibson Mill
                       Hollin Hall
                       Crimsworth Dean
                       Hebden Bridge
                       West Yorks
                       HX7 7AP
Sept 7th         Cardingmill Valley
                       National Trust Chalet Pavilion
                       Cardingmill Valley
                       Church Stretton
                       SY6 6JG
October 5th  Gawthorpe Hall
                      Burnley Road
                      BB12 8AH
All the workshops are held on National Trust properties that offer excellent parking, coffee shops, and other facilities.
Trail Races & Long Distances Challenges
3rd Sept         Hardcastle Crags Trail Challenge 10
                      Midgehole Working Mens Club (Blue Pig)
                      Hebden Bridge
                      W Yorks
Registration   5.30pm
Start                6.30pm
Entry £10  (includes donations to Calder Valley MR Team  &  National Trust)
For further details contact