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Ilford AC 10 mile cross country

27th Dec 2016

Organiser Contact

Andrew Catton
Address: 29 Wych Elm Road, Hornchurch, RM11 3AA, Greater London
Tel: Mobile: 07767796110
Link / Email: ilfordacsec@gmail.com
Website: http://ilfordathleticclub.org.uk
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Further information

10 miles cross country. 3 equal laps of path, trail and mud

Where and When

Venue: Hainault Forest Country Park, Lambourne Road, Chigwell Row IG7 6ET
Date: 27th Dec 2016
Time: 11:00
Cost: Affiliated Fee: 6.00. Unaffiliated Fee: 8.00.

Course details

Extent: 10 Miles
Admits: Runners
Course: 3 Laps
Silhouette: 50 Metres climb
Underfoot: 3 laps of grassland, path and trail. Can be very muddy in places
Navigation: Fully marked by tape, markers and flour plus marshalled all round